Course

CLEAR MIND QIGONG

Feeling stressed? Do you need a way to clear your head and relax your mind? In this course, you will learn a series of flowing movements that you perform while standing with your feet together. The most meditative of the Qigong courses, it also relaxes the body and recharges the spirit.

The courses are held at Casa Comunale Semione, Via Semione Chiesa 28, 6714 Semione. 

Saturdays 9:30am to 10.30am
Free trial class: January 11th, 2025
Jan. 11th - March 22nd = 11x

Course languages: Italian, English and German 

Costs chf 200.-- including handouts