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Feeling stressed? Do you need a way to clear your head and relax your mind? In this course, you will learn a series of flowing movements that you perform while standing with your feet together. The most meditative of the Qigong courses, it also relaxes the body and recharges the spirit.
The courses are held at Casa Comunale Semione, Via Semione Chiesa 28, 6714 Semione.
Clear Mind 1
Tuesdays 3:00 to 4:00pm
Free trial class: September 23rd, 2025
Sept 23rd to Dec 9th: 12x = chf 220.- (includes handouts)
Clear Mind 2: Tuesdays 3:00 to 4:00pm
Jan 6th to March 31st, 2026: 13x = chf 250.- (includes handouts)
Course languages: Italian, English and German