Course

CLEAR MIND QIGONG

Feeling stressed? Do you need a way to clear your head and relax your mind? In this course, you will learn a series of flowing movements that you perform while standing with your feet together. The most meditative of the Qigong courses, it also relaxes the body and recharges the spirit.

The courses are held at Casa Comunale Semione, Via Semione Chiesa 28, 6714 Semione. 

Clear Mind 1
Thursdays 2:00 to 3:00pm
Free trial class: September 24th, 2026
Sept 24th to Dec 10th: 12x = chf 220.-
(includes handouts)

Clear Mind 2: January 2027
Thursdays 2:00 to 3:00pm
Jan 14th to April 8, 2027: 13x = chf 250.-
(includes handouts)

Course languages: Italian, English and German